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How to stop hating?

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Under the heading Instinct: harassment at work

Hate is a slow suicide.

Hatred is a strong feeling of hostility towards another person, oneself, dissatisfaction with life or circumstances. People are able to hate both their own body and the whole world around them. The most powerful and destructive feeling is self-loathing.

Sometimes hatred arises at one moment as a result of some actions or statements of another person, sometimes anger and irritation accumulate over the years, eventually turning into a burning, irresistible feeling, which is almost impossible to cope with.

Hatred is a destructive feeling. It gives people a lot of energy, which in this case cannot be directed at anything positive. Hatred longs for ruins and scorched earth, alien grief.
Hatred primarily harms the one who hates. Hater is exposed to its destructive effects. Many diseases, both physical and mental, are caused by this terrible feeling.

Judge for yourself, a huge negative energy literally bursts you from the inside at the sight of an object of your anger or even mention of it. In this case, most often you can not show your emotions in all their heat, you have to restrain yourself. Where does the energy go? That's right, she gets inside, destroying everything in her path.

Feeling that it’s impossible to live like that anymore, people begin to think about how to stop hating. Hatred will not go away on its own, it must be firmly grasped. It takes a long time to work on the cure for hatred, every day, every hour. If you are a believer, the appeal to God and confession will help.

Often people think that stop hating they can only if the hated person dies. But this rarely brings relief. Upon learning that the person whose hatred they cultivated and cherished dear years has died, they relax and realize that they even feel sorry for him. Resentment seems small and insignificant. And then a person has a chance, having spent half his life in hatred, to spend the other half, tormented by guilt.

Meanwhile, having spent a lot of time nurturing plans for revenge, or simply constantly thinking about the object of hate, with the loss of this very object, the hater simply loses meaning in life. No matter how scary it sounds, but it really happens.
Therefore, if you experience such feelings, you need to do your best to get rid of it, stop hating.

Without claiming to be the laurels of a specialist psychologist, I still want to give some advice, rather even indicate the direction in which you should try to move. At one time, this method also helped me.

How to stop hating. Step one: find the reason

Hatred cannot arise from scratch, although sometimes the question of why we hate a person, we can answer that we are annoyed by his very presence on earth, we hate him just for what he is.

In fact, there is a reason for hatred, and it is extremely concrete. Another thing is that it can be completely insignificant, and over time we can even forget about it. And the anger will remain. Often it is the understanding of the insignificance of reason that helps a person to stop hating.

Maybe the person you hate said or did something that pissed you off and led to complete rejection. Or maybe you hate the boss who harasses you every day. Or is it a relative of your husband or friend (you cannot refuse to meet with) who behaves completely unacceptably for you? Find out the reason, and it will be easier for you to take the next step.

How to stop hating. Step two: put yourself in his place

Another person, no matter how surprising it may sound, may not even suspect your hatred. He can do something without knowing how it affects you. Moreover, others do not suspect your attitude towards him. Still, where should they suspect something was wrong, if you are exaggeratedly kind and attentive to the object of your hatred. It is the hated person that causes us increased attention and the desire to be pleasant. After all, our goal is to hide our feelings, to prevent emotions from breaking through.

As a result, we get what we get. And all you need to talk to this person, ask him to change his behavior, to think about the statements. How many internal conflicts have been resolved in this way!

But it also happens that, putting yourself in his place, you understand that he does nasty things, in your understanding, only out of a desire to annoy you. He is well aware of your feelings and angers you to be able to enjoy the manifestation of your emotions or to watch your attempts to suppress them in yourself with pleasure.

Why is he doing this? Yes, simply because he likes it. Apparently there are some reasons, most often complexes, that prevent him from establishing normal contacts with people, drawing attention to his person in some other way.

Maybe you hate the person who did the wrong thing. Think about why a person has done this or is doing it. Did he do something terrible? And what would you do in his place? What do you think, could you do the same in a similar situation? Maybe you will understand that an unsightly act is simply a manifestation of a person’s weakness.

So I will bring you to the next step.

We create a positive outlook on the world.

To create a positive outlook on the world and learn to forget the negative, you should try meditation. Even if such advice seems trite to you, meditation really helps you learn to live in harmony with people and yourself. It opens the way to a change of consciousness, helps to see everything in a positive light. Repeat the exercise for 20 minutes every day:

find a quiet place, sit on the floor,
close your eyes and concentrate on relaxing all the muscles
focus your breath in and out, feel your own breath,
rid your head of negativity and discontent with the world,
Repeat the exercises every day until you feel calm and relaxed.

Another option is to write on the points of thanks. You will see more positive in the world, dislike for people will decrease. Take a quarter of an hour a day to write down things that are worth gratitude. Everything pleasant is introduced here: a cute kitten, good health, good neighbors, etc. Then carefully read this list again.

Spend leisure time with upbeat people. This is an effective way to learn to find positive in everything. The environment affects our worldview a lot.

How to get rid of people who poison your life

When you try to become better, change your life, achieve something new, you will certainly find ill-wishers. But the worst thing is that they can be found among the closest people - relatives, friends, colleagues. How to understand that someone is manipulating you and pulling you back? And is it necessary to delete such a person from his life?You may have heard a well-known scientific joke about a frog: if you throw it into boiling water, the frog realizes the danger and jumps out of the pot. If you heat the water gradually, then the frog will not jump out and boil. The message is clear: in everyone’s life there will always be people who interfere, portend troubles and harm when you try to become better, but do it so carefully that you can’t notice the danger.

Such people — let's call them life-poisoning people — can impede your progress for a variety of reasons. Perhaps they think that you will not linger in their life if you succeed. Perhaps they feel that their flaws will be more visible in your background. Or maybe they just do not accept the very possibility of change.

But the root causes are far less important than the direct impact they have on you. Their anger, resentment, manipulation or cruelty undermine your strength. At any time, you can find yourself among life-poisoning friends, family, colleagues who, knowingly or unconsciously, impede your happiness and personal growth. In order to feel good, achieve success and happiness, it is important to identify such people in your environment and learn how to manage the emotions that they evoke in you.

So, let's discuss how to recognize people who poison your life, and how to navigate the difficult process of getting rid of such people. Your future depends on it.

There are people who keep pulling you back all the time - annoying, inconsiderate, constantly demanding something or just repelling. But such people cannot be called poisoners in the strict sense of the word. They are just unpleasant personalities. You want to stay a short distance from such people, but there is no urgent need to delete them from your life.

People poisoning life, a great variety. On the one hand, your old school friend, who, without ceasing, insists on how little time you now spend together. On the other, a former girl who can still manipulate you, leading to fits of anger. Your friend can just annoy, but your ex is likely to poison your life.

Of course, you have to decide when you just keep your distance, and when you need to cross out a person from your life. There is probably more patience for your sister than for your colleagues, but sisters and colleagues are different.

Now let's talk about real ill-wishers - infectious, controlling your life. We list a few classic signs of people who poison life.

Doesn't it remind anyone? People who poison your life may go unnoticed for years. Until you stop to ponder your experience with them.

Now let's talk about how to get rid of such people.

What to do if a person who is poisoning your life is a member of your family

There are no simple recipes and standard answers that will suit everyone and everyone.

Breaking a relationship with a relative who is poisoning your life can be the most important break in your life. Family directly affects your thoughts, behavior, choice. But relatives are not your owners simply because of blood ties. Kinship is not a license to ruin your life. Remember this.

That is why increasing the distance between the person who is poisoning your life and you is the best decision, and it does not matter if it is a physical or emotional distance.

But in the case of relatives, you have to make some concessions. You can distance yourself emotionally, but you must be aware that you still have to interact with this person (for example, to meet at festive dinners or take care of your parents together). To maintain a distance, you will have to learn to separate practical activities and the emotional component - you will agree to take part in the life of this person when it is really necessary, but do not let him negatively affect you.

For family members, it is especially important to make informed decisions. So ask yourself: what kind of return do you get from your family members? How are the joint holidays? Can you really completely cut off all ties with a relative who is poisoning your life? You can answer these questions and decide that you need to break the relationship irrevocably. Or you can adjust your behavior according to the situation. The main thing is to find time to think about what is happening and the possible consequences of a wrong decision.

Crossing out a family member is not easy. But this may be the most important release decision you have ever made.

What is most important in getting rid of people who are poisoning your life? This is a message to myself. You say to yourself: "I have value." You put your happiness above other people's problems. And if one day you realize how some people can destroy your sense of self-worth, it will become more difficult for them to penetrate your life.

How to get rid of a person who interferes with life

In section Magic to the question Please tell me how to get rid of the person whom you hate P.S He does not let my family live Och, please answer the question asked by the author Algat Senbaev the best answer is Hatred breeds resentment, resentment inflicts a bad mood, bad mood breeds anger and aggressiveness. The more we feed this feeling, the more and worse it will be for ourselves. Everything has its time, try changing tactics. They say for good reason: keep your friends close to you, and even closer to enemies and ill-wishers. Try to make friends with them and everything will change, believe it will be so.

I just don’t even know what to say, maybe he loves?

Although it is better to listen to the Satanist.

spoil him, let him have other worries, immediately forget about you, if you write, I can tell who can help

Complete ignore of this man.

In no case magically. firstly, no one will give you 100% guarantee that everything will come true, and secondly, do not take sin into your soul. pray god for help. it helps me))

To get rid? definitely not through magic. try to ignore. at all!

It is impossible to give advice without knowing the whole story. One thing is for sure, this person is kept by your reaction to the irritation that he causes in you. Take away the reaction, the person will leave. I understand that this is not easy. but probably. Not enough information.

RESPOND AN UNWANTED PERSON

"In the name of the Father and the Son and the Holy Spirit.

I, God's servant (name), stand

I look at God's holy icon,

I beg her, I beg

I close my path to my enemies.

Close my lord my threshold

God bless my amulet.

May God's servant (name) not come to me

And a hundred miles away my threshold is bypassed.

My word is stucco, my deed is strong.

Key, lock, tongue.

Amen. Amen. Amen.

(After "min" you always need to cross yourself). "

Mr. Satanist wrote a partial pagan ancient rite, but he forgot to add that it was to eliminate the enemy, that is, to his death.

And if you call Ash and pronounce the key in the Oyrub language, then the effect will be more interesting ..

if it’s good, it’s only magical.

Forget about him. Cross out from your life. tell me hard not to show up in your family. But why burden the soul with slander and sentences. It will be worse for himself.

It will take hair and nails and a piece of clothing of the enemy to be stuck in this wax doll.

On Tuesday at sunset, sculpt a doll from the molten wax of three candles. Be sure to clearly see the sexual characteristics of the wax figure. When the doll is ready, say:

“I call you (the name of your enemy), you and the doll - the one that will be the doll will be to you. So be it!”

In the center of a piece of black fabric (not woolen), draw a circle. Drawn with a piece of laundry soap. In the circle, draw the symbol of the setting Sun - the Swastu (swastika), rotating counterclockwise (like the Nazis on the banners). Put the figure face down on this image and say:

"Spirits of night and evil, I salute you! Come to my aid and do my will! May life (the name of the enemy) be derailed, things will tumble, let the devils hinder him in everything!"

Light the black candle. If you could not buy one, then make it yourself: add soot or crushed charcoal to the wax. Lay 13 un sewn needles in front of her. Take the first of them and, glowing it on the flame of a black candle, say:

"Spirits of suffering, torment and evil! Go to (name of the enemy)!"

Now stick the first red-hot needle into the base of the doll’s body. At the same time say:

The doll comes out small, so you need to calculate so that you can stick 13 needles vertically.

When sticking the second needle, say:

"Gnesey, lie down in (breasts of the enemy) in your breasts; do not let your baby drink or eat!"

"Swan, shiver (name of the enemy), do not let him warm in his chest!"

"Gnedeya, do not let (the name of the enemy) sleep, proceed and oppress the mind!"

"Deaf, lie down in (the name of the enemy) in your head, lay your ears, break your head!"

"Puhia, let him (the name of the enemy), his womb be yellow!"

"Breast, lie down in (breasts of the enemy) in your breasts, let the rest of his heart quiver!"

"Turning yellow, let (name of the enemy) how yellow the color will be!"

"Fire, kindle (the name of the enemy), like tar wood! Let it boil with birch heat!"

"Lome, break (the name of the enemy) like a dry tree!"

"Kornosha, pull at (name of the enemy) hand and foot veins, let him become a wild pain!"

When sticking the twelfth needle, say:

"Nevea, you are the one that decapitates! Take it away and (name of the enemy)"

When you stick the thirteenth, loudly, invest all the anger, say:

"Nails to your feet! Neither the way nor the way! Truly!"

Now take the black woolen thread, wrap the doll and while doing this, say:

"(Enemy's name), I conjure you. At night your eyes are blinded. Clay your eyes are blinded! Your mouth is sealed with earth! Your members are constrained by a rock! So be it! All your affairs are unsuccessful! All your love is miserable! All your health is rotten! Spirits! dark kingdoms of the night, do my will! "

Now wrap the doll in the piece of black fabric to which it lay, tie up a bundle of red woolen thread and say the spell:

"О Силы Ночи, Духи Тьмы! Как огонь горит, где кости палят, как дым от огня того смердит, так бы горела и кричала и смердела душа (имя врага) передо мною (свое имя) . Призываю вас, Силы темные, чтобы горела и кричала душа (имя врага) , и трепетала, спокоя не знала. Слово — кремень, сделано, слеплено, не отладить, не отлепить ни первому человеку, ни последнему! Истинно! "

Все. Обряд окончен. Черная свечка пусть догорает. А сверток с куклой надо закопать около полуночи на улице под любым сухим деревом или пеньком

Hatred is one of the most destructive feelings. How to get rid of it?

Hatred…. Happy is a man who has never experienced this terrible, destructive feeling, did not writhe in emotional convulsions, while smiling benevolently at the subject of hatred, who did not experience the pain of understanding his own powerlessness without any hope of somehow calming his anger. Not wanting to take away bread from psychologists, the women's magazine JustLady, nevertheless, will try to figure out the problem and, perhaps, give some practical advice to readers on how to get rid of adversity, namely, how to stop hating.

Hate is a slow suicide.

Hatred is a strong feeling of hostility towards another person, oneself, dissatisfaction with life or circumstances. People are able to hate both their own body and the whole world around them. The most powerful and destructive feeling is self-loathing.

Sometimes hatred arises at one moment as a result of some actions or statements of another person, sometimes anger and irritation accumulate over the years, eventually turning into a burning, irresistible feeling, which is almost impossible to cope with.

Hatred is a destructive feeling. It gives people a lot of energy, which in this case cannot be directed at anything positive. Hatred longs for ruins and scorched earth, alien grief.

Hatred primarily harms the one who hates. Hater is exposed to its destructive effects. Many diseases, both physical and mental, are caused by this terrible feeling.

Judge for yourself, a huge negative energy literally bursts you from the inside at the sight of an object of your anger or even mention of it. In this case, most often you can not show your emotions in all their heat, you have to restrain yourself. Where does the energy go? That's right, she gets inside, destroying everything in her path.

Feeling that it’s impossible to live like that anymore, people begin to think about how to stop hating. Hatred will not go away on its own, it must be firmly grasped. It takes a long time to work on the cure for hatred, every day, every hour. If you are a believer, the appeal to God and confession will help.

Often people think that stop hating they can only if the hated person dies. But this rarely brings relief. Upon learning that the person whose hatred they cultivated and cherished dear years has died, they relax and realize that they even feel sorry for him. Resentment seems small and insignificant. And then a person has a chance, having spent half his life in hatred, to spend the other half, tormented by guilt.

Meanwhile, having spent a lot of time nurturing plans for revenge, or simply constantly thinking about the object of hate, with the loss of this very object, the hater simply loses meaning in life. No matter how scary it sounds, but it really happens.

Therefore, if you experience such feelings, you need to do your best to get rid of it, stop hating.

Without claiming to be the laurels of a specialist psychologist, I still want to give some advice, rather even indicate the direction in which you should try to move. At one time, this method also helped me.

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