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Nausea and diarrhea with menstrual causes


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It is well known that women are more likely than men to have intestinal disorders, which is associated with the physiological characteristics of the female body. Such disorders in the intestines often manifest as constipation or diarrhea, including during menstruation, which certainly will not add a good mood to the girl. The first days of menstruation in women are always accompanied by great discomfort and general weakness, and if menstruation occurs simultaneously with gastrointestinal upsets, this causes even more unpleasant sensations.

The appearance of loose stools is possible in a variety of circumstances, however, a woman may have a completely logical question: are these two processes related. Let's see what is the cause of diarrhea during critical days, whether diarrhea is possible before or after menstruation, and how you can alleviate your situation.

When pathology is guilty

Not everyone knows that diarrhea on the first day of menstruation is far from always a normal physiological phenomenon. Quite often, such an organism reaction may indicate the presence of one or another pathology, although with the same probability this may be a banal coincidence.

If loose stool begins a week before menstruation or on the eve of menstruation, this may be due to:

  • increased levels of progesterone, which relaxes muscle tissue and intestinal muscles, as a result of which diarrhea can occur even with a normal diet and the absence of pathologies,
  • taking painkillers that relieve pain in the premenstrual period, but produce a laxative effect,
  • taking hormonal contraceptives, which include several placebo tablets in each package, the use of which can contribute to a malfunction in the body.

If, even after menstruation, loose stools are observed, this is a serious reason to consult a doctor, since in this case the gastrointestinal upset is not associated with hormonal changes. Moreover, an urgent examination is necessary if you do not know the exact causes, and the symptoms of diarrhea are accompanied by a sharp smell of stool, a change in their color, the presence of mucus, blood or watery inclusions in the feces.

Causes of Diarrhea During Critical Days

Why with menstruation diarrhea, explaining is quite simple. Firstly, during menstruation, the pelvic organs are actively filled with blood, as a result of which the muscles of the uterus begin to contract strongly. As a result, such metamorphoses in a woman’s body affect intestinal motility. Secondly, before the onset of bleeding, the tonus of the vagus nerve increases, which, in turn, can manifest itself in the form of profuse sweating, freezing of the extremities or “unusual behavior” of the intestine. The third no less common cause of diarrhea is a sharp change in the taste preferences of a woman: she can begin to eat unusual food for the stomach, which will contribute to a laxative effect.

  • bowel movements are more fluid
  • diarrhea begins before menstruation and can continue even during menstruation,
  • after 2-3 days, any symptoms of indigestion disappear without a trace.

The effect of hormones on the condition of the intestine

As already mentioned earlier, the cause of diarrhea on critical days can be a change in the hormonal background. The second phase of the menstrual cycle (after ovulation) is the period when the concentration of progesterone in the woman’s body quickly increases, and the level of prostaglandins also increases. These hormones are responsible for the muscles of the bladder, intestines and uterus, therefore, to help the female reproductive organs bring out bloody secretions, they reduce the tone of the muscles of all organs located next to the uterus. As a result, more frequent urination or diarrhea may occur.

Please note that hormonal changes and malfunctions should not occur regularly, otherwise this may indicate the development of a serious gynecological disease.

Diarrhea during menstruation, a variety of ailment

Before you ask yourself why during menstruation diarrhea, you need to familiarize yourself with the features of the process. Diarrhea can be chronic and acute. Acute develops suddenly, ends quickly and most often proceeds without complications. A disease that has become chronic becomes dangerous for its carrier. It torments a woman for several months.

There are several varieties of diarrhea:

  • hypersecretory, develops with a decrease in the amount of absorbed salts and water from the intestine,
  • osmolar, occurs due to digestive disorders, in the stool there are leftovers,
  • hypokinetic, provoked by the slow passage of feces through the intestines,
  • hyperexudative, indicates intestinal inflammation,
  • hyperkinetic, associated with increased intestinal motility.

A type of chronic diarrhea is important in the selection of methods for its treatment. Self-diagnosis in such cases will not help, because without a special examination you will not be able to find out what type of diarrhea you suffer from.

Causes of diarrhea before menstruation

Diarrhea during menstruation surprises women why the beautiful half of humanity does not understand it. And this symptom is not the most common. Diarrhea before menstruation is not dangerous in most situations. It is provoked by a change in the hormonal background. At the end of the menstrual cycle, the uterus produces progesterone. This substance is necessary to relax the smooth muscles of the muscles, soften the uterus and prepare it for pregnancy. In addition to the endometrium, the hormone acts on the intestines. The organ begins to relax, and the patient suffers from diarrhea.

Diarrhea after a couple of menstrual cycles can be replaced by constipation. Such phenomena are absolutely normal and pass after 3-4 days. There is no specific treatment for diarrhea during menstruation. You can drink no-shpu to stop cramping. During menstruation, increased circulation of the pelvic organs is observed. It can increase intestinal motility, provoke spasms in the abdomen. In addition to diarrhea, women experience pain due to uterine contractions. The best way to suspend the process is to take medications that relieve cramping.

How to treat diarrhea during menstruation?

To stop diarrhea during menstruation, you need to follow the correct regimen of the day and adhere to the following tips:

  • Avoid oily and excessively salty foods. The end of the menstrual cycle is not the best time for culinary experiments. Try to eat already proven light meals. Long gatherings with friends and feasts are also better to postpone.
  • Reduce servings of food. The stomach and intestines of a healthy person will not react very well if, instead of small portions of the dish, they get a kilogram of cake. Therefore, try to eat often, but in small portions.
  • Drink more clean water. Teas, juices and jelly contain substances that remove fluid from the body. Instead, replace them with clean boiled water.

Eat fresh vegetables and fruits. They are the least burdening of the digestive tract, so it’s good to eat during menstruation and illness.

Diarrhea during menstruation will recede very quickly if you follow these recommendations. It is not worth grabbing for specialized tablets for diarrhea, because they can increase the manifestations of diarrhea. In such situations, it is better to immediately recall the main causes of the onset of the ailment, that is, the relaxation of muscles and spasms caused by hormones, and then select the appropriate pills. It is not recommended to resort to traditional medicine, since many fees and herbs stimulate the digestion process and increase blood flow. Their intake will lead to the fact that the symptoms of diarrhea will become more pronounced, and the number of secretions will increase.

When do I need to see a doctor?

Diarrhea that does not go to the end of the menstrual cycle is an alarming signal for a woman. This means that the body is susceptible to intestinal infections. Similar conclusions can be made if, in addition to diarrhea, a woman vomits severely. If, against this background, the amount of discharge increases, then you need to immediately contact the clinic.

Alarm - discoloration of stool darker. If there is blood and a large amount of mucus in the feces, you must go to the clinic. An ultrasound scan of the pelvic organs will be given to the woman at the medical facility to more accurately determine the problem that led to diarrhea, vomiting, and other symptoms. Also, the patient will be sent to donate blood for analysis.

Many women often suffer, because in addition to discomfort, pain and irritability, they have diarrhea before menstruation.

If diarrhea is mild and disappears on the first day, then most beautiful ladies do not pay attention to this trouble, on the contrary, a mild upset of the intestine is a sign that critical days are coming. But why does loose stool occur before menstruation and is it dangerous for the body?

What happens in the female body before menstruation? The hormonal background changes, blood begins to accumulate in the uterus, the organ slightly increases in size.

Diarrhea during menstruation can cause 2 types of causes:

Physiological reasons

In 95-97% of cases, diarrhea during menstruation is caused by physiological causes.

The conditions associated with premenstrual changes in the female body are as follows:

  • A slightly enlarged uterus squeezes the intestinal loops, increasing its peristalsis.
  • The increased production of progesterone, natural for this period, affects the production of digestive juices.
  • Change in the usual diet, when during menstruation you want salty or spicy.
  • Relaxation of the vaginal muscles.
  • Cramping pains that often accompany the first day of menstruation. Contraction of the uterus, contributing to the expulsion of accumulated blood from its cavity, irritating the intestines nearby, enhances its peristalsis.

If diarrhea occurs during menstruation 3 days or earlier and does not cause severe discomfort, then you should not worry: this way the body gets rid of accumulated toxins.

An alarming factor should be prolonged diarrhea if indigestion is accompanied by nausea or vomiting.

But nausea and vomiting can occur for physiological reasons before menstruation, especially if there is a delay. Why does this happen? Only due to the fact that the woman became pregnant and the body undergoes a restructuring that allows creating the most comfortable conditions for the embryo to grow and develop.

In addition, in girls, while the menstrual cycle has not yet been established, menstruation can accompany symptoms of gastroenteritis:

  1. If during the examination no stomach diseases are detected, then this will pass when the reproductive system fully ripens and a normal hormonal background is established.
  2. Parents need to observe the child during the period of hormonal development, especially the well-being of the girl during menstruation.

Pathological causes

If diarrhea during menstruation occurs for the first time or is more intense than usual, sometimes accompanied by nausea and vomiting, then this is a sign of a digestive disorder and the appearance of diarrhea just coincided with the first day of menstruation.

Causes of an intestinal disorder may include:

  • Acute poisoning. With it, diarrhea will be intense and repeated, often accompanied by nausea and vomiting.
  • Exacerbation of chronic gastritis, in which loose stools are often accompanied by pain in the stomach.
  • Exacerbation of chronic pancreatitis, with it intestinal dyspepsia, in addition to symptoms of intoxication, is accompanied by herpes zoster.

If similar symptoms occur, then you should immediately consult an infectious disease specialist or gastroenterologist.

Diarrhea treatment

Intestinal infections and exacerbation of chronic pathologies are treated in stationary conditions. Why? Because prolonged diarrhea causes dehydration in order to detect the first signs of dehydration in a timely manner, the patient should be under medical supervision.

The usual diarrhea that occurs on the first day of menstruation does not require special treatment, it is undesirable to take fixing agents: during this period they can give a backlash and, instead of fixing, provoke an even more frequent loose stool.

To restore the normal functioning of the gastrointestinal tract, a diet that includes:

  • jelly
  • porridge
  • bananas and cheese
  • wholemeal bread
  • plentiful drink.

From the diet during menstruation it is better to exclude:

Eat preferably in small portions, but often. If severe abdominal pain is a concern, then you can drink No-shpu.

With just one diet, you can establish normal bowel function already on day 1 or 2, but it is recommended that you use heavy foods with caution even after stool normalization during menstruation, and it is better to adhere to the recommended diet. Such a diet will not only improve overall well-being, but also help a woman lose a couple of kilograms.

But if the diet does not help and diarrhea continues even after the cessation of menstruation, then this is an occasion to suspect an intestinal infection.

The female body is complex and unique: with the help of such an unpleasant symptom as loose stool during menstruation, it gets rid of toxins and toxins. No need to fight diarrhea during this period, it is better to support the body with a sparing diet, reduce physical and mental stress. But you need to carefully monitor your condition, because pathological intestinal disorders can coincide with the beginning of the menstrual cycle.

Everyone on the planet has experienced stool disorders. But if during menstruation diarrhea is doubly unpleasant, because during menstruation a woman suffers from other problems - irritability, general weakness, mood swings, etc. In combination with all these symptoms, diarrhea becomes a rather serious problem.

The causes of diarrhea in this period can be very different. First of all, these are hormonal changes, but also stool disorder can be triggered by physiological factors. So, diarrhea can be a consequence of:

  • uterine contractions
  • her (uterus) bend,
  • hormonal changes in the body,
  • excessive blood supply to the pelvic organs,
  • malnutrition
  • diseases of the intestines, stomach.

Important information! Intestinal disorders can be caused by changes that occur in the body during the menstrual cycle. In any case, adequate treatment can only be started after the exact cause of diarrhea has been determined.


Gastronomic preferences of a woman can change with the onset of menstruation. Therefore, the cause of diarrhea may be an unusual or improper diet for her (woman). Some, for example, at this time eat a lot and often, while others plunge into culinary experiments with their heads.

Proper nutrition and an active lifestyle help reduce pain during menstruation.

Due to hormonal fluctuations, a woman begins to eat something that she would not even have touched before. This leads to excessive stress for the digestive system, increased peristalsis, which, in turn, provokes diarrhea.

Thanks to a complete diagnosis by qualified specialists, you can accurately determine the cause of diarrhea during menstruation. As a rule, they resort to examination when diarrhea appears due to gynecological factors, and no problems with the work of the digestive tract have been identified.

Note! By bending the uterus is meant a serious pathological condition in which not only diarrhea appears, but also severe pain. Typically, stool disorder can occur even after menstruation. The methods of treating this pathology are unknown to modern medicine, but it is believed that the problem itself may disappear after childbirth.

Uterine contractions

The uterus before menstruation is prepared for exfoliation of the mucous functional layer. Then, when the periods come, uterine contractions are also transmitted to the intestines (they are located quite close). This condition does not need treatment - soon diarrhea disappears.

Rush of pelvic organs

During menstruation, serious changes occur in the body. The blood supply to organs located in the small pelvis increases, because of which they begin to experience increased stress. Therefore, a violation of the stool is a kind of response of the intestine to an increased load.

There are diseases that for a long time do not manifest themselves, and symptoms appear only with the onset of menstruation. At this time, the sensitivity of the woman’s body significantly increases. Common symptoms of intestinal disorders include:

If you think that the cause of diarrhea is some kind of disease, then you should undergo examination and treatment prescribed by your doctor as soon as possible!

In addition, one of the following pathological conditions can cause a stool disorder:

Hormonal changes

Менструация – это тот период, когда в организме происходят серьезные гормональные изменения. For example, the level of prostaglandin, which is responsible for the relaxation of smooth muscles, rises. This, first of all, should spread to the uterus, but in fact the intestines also relax, in which case diarrhea is a natural process of cleansing the body.

About the characteristic of diarrhea

With menstruation, diarrhea begins in the morning, after sleep. About a week before menstruation, a woman can observe minor stool disorders, after another 5 days it becomes liquid. In addition, a woman may suffer from pain of varying intensity. What is characteristic, the feeling of discomfort, as well as pain, disappears after going to the toilet.

Important! Normally, diarrhea begins the day before the onset of menstruation or immediately after. But if a woman visits the toilet more than 3 times, this already indicates gastroenterological disorders. Remember that if, after completing your period, diarrhea does not stop, then you need to consult a doctor as soon as possible to identify the cause of this problem!

In what cases is specialist assistance required?

If you know the exact cause of diarrhea, you can quickly respond to changes in your body. The following are the main factors that should in no case be ignored:

  • frequent bowel movements that do not stop longer than the first few days,
  • high fever, vomiting, general weakness during menstruation,
  • bloody or green spots in the feces, foam,
  • severe pain during bowel movements.

About diarrhea and delay

Together, these symptoms may indicate pregnancy, a condition accompanied by unstable temperature and vomiting. With a delay, diarrhea can itself go through six to seven days, without any pain. But do not forget that with diarrhea that is not triggered by the menstrual cycle, serious complications can develop. Do not panic, carefully examine the excreted feces, and if necessary, consult a qualified doctor.

Ways to alleviate the condition

Diarrhea is especially unpleasant during menstruation, and therefore, in order to get rid of it and relieve symptoms, it is recommended to observe the following requirements:

  • refuse to eat spicy, fatty and fried foods,
  • minimize irritating factors - heavy physical exertion, stress, nervous breakdowns,
  • eat more fresh fruits and vegetables
  • do not forget about moderate physical activity,
  • eat fractionally - reduce portions, but at the same time increase their number,
  • drink a lot of water, the use of herbal decoctions is allowed.

Also, to get rid of diarrhea, you can use these fixing products:

  • oatmeal, rice, buckwheat,
  • Black tea,
  • crackers (but exclusively from white bread),
  • meat broths,
  • cottage cheese.

If, in addition to diarrhea, a woman suffers from vomiting and nausea, then you need to urgently consult a doctor, because a similar condition can also indicate serious poisoning. When the cause is identified, the specialist will prescribe adequate treatment.

Table. We get rid of diarrhea during menstruation. Step-by-step instruction.

Steps, photoDescription of Actions
After each bowel movement you need to drink plenty of water. With diarrhea, the body loses a large amount of fluid, which can even lead to dehydration. As for the required amount of water, this is about two to three glasses after each bowel movement.
You can also drink sports drinks to prevent dehydration. They are preferable than ordinary water, because they restore electrolytes lost with the liquid. The recommended dosage is 0.5 l of the drink every few hours.
Refuse from the use of products that provoke inflammation of the digestive tract. These are, first of all, those foods that are difficult to digest and contain a lot of fat.
Use more fiber-rich foods - it will make stool harder and thereby relieve diarrhea. This is because soluble fibers absorb excess moisture. Such foods include apples, whole grains, broccoli, and others.
If necessary, take a cure for diarrhea. The drugs that slow down intestinal motility include "Imodium", "Lomotil", etc. More about them later.

What drugs can be taken during pregnancy?

So, we found out that during menstruation diarrhea can become quite a serious problem. Drug treatment should be prescribed exclusively by a doctor, having previously diagnosed, and not only the causes, but also the nature of the intestinal disorder should be taken into account. The following drugs can be used to treat diarrhea.

Note! Enterosorbents excrete not only harmful, but also useful substances, and therefore it is not recommended to take such drugs for a long time!

In conclusion

In the end, we note that there are quite a few reasons why stool disorders can occur during menstruation. And if you have diarrhea - do not panic, it is quite possible that it will pass on its own soon. If this does not happen, try to visit a qualified doctor as soon as possible and follow all his recommendations.

Video - Important questions about your period

A large number of women are interested in the question of why diarrhea appears before menstruation. So, in connection with the physiological characteristics of the structure and functioning of the female body, hormonal changes that are expressed every month affect the work of all organs and systems. The most noticeable changes are a few days before menstruation. They manifest themselves in the form of changes in the emotional background, deterioration of the skin and disorders of the functioning of the digestive tract. About why diarrhea occurs before menstruation and what to do to eliminate this pathological condition, we will talk in more detail in the presented article.

As already noted, the main provoking factor in the occurrence of disorders of the functioning of the gastrointestinal tract before menstruation is hormonal imbalance. It affects all organs and systems. Disorders are associated with the digestive process while having the appearance of bloating and diarrhea.

Usually such a pathological symptom leads to the thought of food poisoning or some kind of disease, but in the premenstrual period, the causes of the appearance of loose stool are:

  • the effect of the hormone progesterone, namely an increase in its amount,
  • spasmodic processes in the intestines,
  • relaxation of muscle fibers and increased blood flow to the pelvis,
  • a syndrome called irritable bowel syndrome,
  • changes in the tone of the uterus,
  • digestive disorders of a reflex nature.

Menstruation in the second phase of the cycle is accompanied by the release of the egg and tuning the body to a future pregnancy. There are changes in the tone of the muscle fibers of the uterus and tubes and a decrease in the tone of the muscles of the vagina. In connection with the advancement of the egg and the increase in tone, an effect on the intestine is carried out in the form of an increase in its peristalsis. All this becomes the reason that food lingers in the intestines for a shorter period of time, there is a violation of the digestion and absorption of fluids, and this explains the situation of diarrhea before menstruation.

With the appearance of diarrhea before menstruation, you do not need to panic, because in most cases it disappears after 1-3 days.

A significant effect on the gastrointestinal tract is exerted by fluctuations in progesterone. In some women, appetite changes often appear in the second phase of the menstrual cycle, which leads to the formation of diarrhea. They can consume at a given time those products that they still did not like. As a result, the digestive system cannot adapt to such changes so quickly, and uncomfortable sensations, bloating and diarrhea begin to manifest themselves.

Quite often, the premenstrual period is accompanied by a violation of the digestive process, which is reflex in nature. Its appearance can provoke:

  • hormonal changes
  • reflex changes
  • changes in the usual diet and diet.

In this case, the woman begins to worry about pain, for their nature, they are similar to menstrual. Their localization is the lower abdomen, but they can also radiate to the navel. A feature of irritable bowel syndrome is that diarrhea before menstruation appears in the morning, with time it changes with constipation. Even with frequent urges to perform an act of defecation, there remains a feeling that the intestines are not completely empty.

What should be a concern

It should be noted that only in rare cases, diarrhea before menstruation is a symptom of diseases of the digestive system with a chronic course, such as gastritis or pancreatitis. But it is precisely this period of time that is considered favorable for the appearance of intestinal infection.

Diarrhea, which indicates pathological processes in the body, may be accompanied by a large number of other pathological manifestations and sensations. At the same time, the woman will be bothered:

  • increase in body temperature,
  • nausea,
  • excessively intense pain in the abdomen,
  • the appearance of an unpleasant odor and a foamy consistency of the stool,
  • prolonged vomiting.

Please note that diarrhea can also indicate pregnancy, especially if it is accompanied by a feeling of nausea, the appearance of vomiting and a slight increase in body temperature (by several tenths of a degree).

Regardless of the case, diarrhea, which lasts several days and is accompanied by at least one of the listed symptoms, requires an immediate consultation with a doctor. After all, only he will be able to assess the general condition of the patient, collect complaints and anamnesis, and, if necessary, prescribe an examination and appropriate treatment.

Activities aimed at eliminating a pathological symptom

If digestive disorders in the premenstrual period do not lead to the appearance of discomfort in a woman, then in this case you can not take any measures for their disappearance. If diarrhea is accompanied by nausea, then in this case, before taking any medications, you need to conduct a pregnancy test. This need is explained by the fact that the fetus is formed in the first trimester of pregnancy (especially in the first weeks), and it is very sensitive to drugs and their negative effect can cause deviations in its development.

With the simultaneous occurrence of diarrhea and abdominal cramps, the optimal option is the use of antispasmodic drugs, for example, No-shpa. These drugs have the ability to eliminate pain and restore the normal ability of the intestines to peristalsis.

It is necessary to focus on the fact that it is possible to get rid of diarrhea before menstruation without taking medications. All you need to do is make the following simple recommendations, such as:

  • It is necessary to increase the amount of fluid consumed per day. This will help restore the water-mineral balance of the body. It is allowed to drink teas, compotes non-carbonated water.
  • Avoid eating unfamiliar foods and foods that may be irritating to your intestines.
  • It is necessary to give preference to cereals cooked on water, cheese and unsweetened breadcrumbs.
  • Only freshly prepared meals are needed.

Summing up the information presented, it must be stated that the causes of diarrhea in the premenstrual period can be very diverse. Fighting it will be effective only if the provoking factor of its appearance is determined. Therefore, the best option is to seek the advice of a doctor who can choose the best ways to deal with this rather unpleasant symptom.

That's practically all the information about how diarrhea can be associated with the premenstrual period and why it appears. We hope it will be useful for you and help you find answers to questions that interest you.

Once a month, a woman’s body undergoes major changes in the hormonal background. Critical days are often accompanied by weakness, mood swings, pain. Along with poor health, a third of women experience digestive upsets. Many people have a question, is diarrhea normal during menstruation or if you need to sound the alarm.

Causes of Indigestion

Many women experience bowel problems during menstruation. Many similar complaints have given rise to clinical studies of this phenomenon, which have revealed the causes of diarrhea in menstruation. An upset stomach may be due to physiological processes, and may indicate serious illness.

Natural processes

In most cases, diarrhea is normal body reaction on ongoing processes in the days of menstruation and in front of them. For what reasons diarrhea occurs:

Thus, why during menstruation diarrhea became clear. Liquid stool appears on the eve and during menstruation. Signs of physiological diarrhea:

Physiological diarrhea does not require treatment, the body simply gets rid of harmful substances and toxins.

If menstruation does not occur, but diarrhea appears, the woman may be pregnant. And also a woman may feel weak, nauseous and dizzy. In this case, the chair will return to normal within a month. It should be remembered that protracted indigestion causes dehydration and other complications.

Serious illness

Nausea and diarrhea can indicate serious infectious diseases. In addition, this may be a signal of problems in the reproductive and genitourinary systems. The fact that diarrhea coincided with the onset of menstruation can be a simple coincidence, and in some cases, the disease manifests itself on critical days, due to a weakened body.

If after menstruation the stool is still loose, you should consult a doctor.

Possible problems include:

  1. Bend of the uterus. Bending the uterus is a serious pathology that causes pain and upset stomach. Being in the wrong position, the uterus irritates the intestinal wall, and the uterus is emptied, trying to get rid of pressure. Such a pathology is not treated, in some cases the problem disappears after childbirth. Myoma can have the same effect.
  2. Endometriosis Endometrial cells can enter the intestines. Common companions of this disease are painful bowel movements, loose stools with blood, intestinal cramps.
  3. Cystitis. Menstruation can aggravate cystitis, causing muscle contractions of three organs at once. An irritated bladder will cause the uterus to contract more, which will irritate the intestinal wall.
  4. Sneak

    Why is there diarrhea during menstruation?

    The causes of the appearance of loose stool during menstruation are individual for each female body. Someone may experience diarrhea during menstruation, someone - before their onset. Some are more lucky than others and diarrhea accompanies them only on the first day, or even completely bypasses. What happens at this moment in the intestines, let's try to figure it out.

    • The uterus and intestines are in close proximity inside the abdominal cavity, so a full intestine can interfere with the normal contraction of the walls of the organ. And this means that nature itself provided for its more frequent emptying than on ordinary days.
    • The period of menstruation is characterized by an increased level of prostaglandins - active substances that enhance uterine contractions and affect pain receptors, causing unpleasant sensations in the lower abdomen. Prostaglandin can provoke an increased contraction not only of the walls of the uterus, but also of the smooth muscles of the intestine, causing diarrhea in the first days of menstruation.
    • Increased appetite and the emergence of new eating habits are another reason for a possible disruption in the functioning of the intestines. On critical days, a woman can eat a lot of sweets, which entails fermentation in the intestines, bloating, diarrhea, and in some cases even vomiting. In addition, drinking more fluid than usual dilutes the stool.
    • Delayed menstruation may also be accompanied by diarrhea. To confirm or exclude pregnancy, it is recommended to use more reliable methods.
    • In the pelvic organs, blood circulation increases, the uterus becomes more swollen and, thereby, stimulates intestinal activity.
    • Diarrhea before menstruation can be one of the manifestations of premenstrual syndrome. It should be noted that critical days in such cases are usually more difficult, nausea and vomiting are possible, pain is significantly increased.

    Diarrheal diseases

    Not always the causes of diarrhea during menstruation are natural. Sometimes a symptom occurs as a result of pathological changes in the female body. Why it happens?

    • Bend of the uterus. The abnormal placement and shape of the uterus is irritating to the walls of the intestinal tract. Before menstruation, the organ swells and presses on the intestines, pushing it to cleanse. Similarly, uterine fibroids can affect peristalsis.
    • Endometriosis The disease is often accompanied by diarrhea with blood during menstruation. Not only abdominal cramps become painful, but also the bowel movement itself.
    • Cystitis. Инфекционная болезнь мочевого пузыря может обостряться во время критических дней. Раздраженный мочевой пузырь заставляет активнее сокращаться матку, стимулируя при этом моторику кишечника.
    • Заболевания ЖКТ. Enteritis, colitis and other diseases also usually worsen during menstruation.
    • Algodismenorea. Female pathology, in which menstruation is invariably accompanied by severe pain in the abdomen, diarrhea and vomiting. Deterioration of health in this case is possible up to the loss of legal capacity for the period of menstruation.

    Diarrhea and delayed menstruation

    Very often, diarrhea during a delay indicates the onset of a special condition of the female body. It's about pregnancy.

    At the same time, vomiting, frequent urination and a slight increase in body temperature may appear. Thus, self-cleaning of the body and providing comfortable conditions for the development of the fetus. Diarrhea in this case lasts from one to several days.

    If pregnancy is ruled out, but there is a delay and indigestion, do not panic. In some cases, this condition occurs for natural reasons:

    • psycho-emotional shock, stress,
    • a malfunction resulting from insufficient saturation of the body with food (for example, a rigid diet or starvation in order to lose weight),
    • the period of hormonal changes (from the formation of the menstrual cycle to the onset of menopause),
    • abolition of oral contraceptive,
    • postpartum or lactation delay.

    Less often, a delay can signal serious pathologies of the genital area:

    • inflammatory processes or tumors in the organs of the reproductive system,
    • serious hormonal disorders.

    If the delay lasts more than five days, immediately consult a gynecologist.

    How to treat diarrhea with menstruation

    Do not rush and take antidiarrheal pills if diarrhea is not caused by food poisoning or intestinal infection. As already mentioned, an intestinal upset during the menstrual period has completely different causes of development.

    But methods that can alleviate a woman’s condition do exist.

    In the "critical days", most women feel worse. In the body, hormonal changes occur, which often leads to digestive upset. In most cases, diarrhea during menstruation is a normal physiological process.

    Diarrhea with delayed menstruation

    With a delay in menstruation, instead of the expected bleeding, a woman may develop diarrhea. This process is related to. The body begins to prepare for bearing a child. Increased bowel movement occurs due to excessive production of progesterone. The hormone relaxes the muscles of the intestines, forcing the body to accelerate the release of feces.

    Symptoms of diarrhea in contrast to PMS are more pronounced:

    • the number of trips to the toilet is increasing,
    • a woman experiences discomfort in the abdomen,
    • body temperature rises
    • vomiting and nausea lasting several days,
    • the patient feels constant weakness,
    • severe pain in the stomach indicates an exacerbation of a chronic disease of the gastrointestinal tract.

    The frequency of bowel movements should normally not be more than 4 times a day. In the feces of a healthy woman, there should be no traces of bile and blood and particles of incompletely digested food. The duration of diarrhea during menstruation should not be more than 3 days. The woman’s abdomen hurts no more than usual during menstruation. These are signs of physiological changes characteristic of the normal course of menstruation.

    Diarrhea during menstruation cleanses the intestines from harmful substances. By itself, it is not a pathology. During this period, it benefits the female body. However, diarrhea during menstruation causes discomfort, preventing a woman from leading her usual lifestyle.

    Treatment of diarrhea during menstruation is impossible without adjusting the diet. To combat the symptoms of indigestion, you need to include the following foods in your diet:

    • crackers have fastening properties,
    • dishes made from water boiled rice protect the mucous membrane of the digestive organs,
    • meat broth
    • strong tea helps get rid of liquid diarrhea.

    Before starting menstruation, exclude foods that stimulate the intestines from the diet.

    It is better to abandon drugs intended for the treatment of diarrhea. Their reception can only aggravate a woman’s condition on critical days.

    Attacks of diarrhea after menstruation should end. Continued diarrhea indicates a serious illness. To establish the cause of digestive disorders, you need to go to the doctor.

    You can reduce the likelihood of diarrhea if you stick to the right diet. The digestive system during this period is particularly sensitive and instantly reacts to irritating components that come with food.

    A sick woman is advised to take enough fluid to prevent dehydration. The daily amount of fluid consumed should be at least 2 liters. Refuse coffee, as this drink causes irritation of the intestines.

    Pay attention to the diet. It is advisable to reduce portions of food in order to facilitate the digestion process.

    An active lifestyle can adversely affect bowel function. If there are signs of diarrhea, you must abandon sports.

    The onset of menstruation is not the best moment to solve important problems. Many women lose emotional stability during this period. This affects the digestive system.

    Try not to visit the institutions of Japanese or Chinese cuisine, which serves unusual food for our stomach.

    To eliminate diarrhea, you need to perform special exercises. They help strengthen the intestinal walls.


    If blood clots are present in the feces, then this is a sign of a possible infection with an intestinal infection, or a ulcerative process in the colon. In this case, the patient's discharge becomes dark, a sharp unpleasant odor appears. The bowel movement becomes very painful.

    Diarrhea during menstruation can last several days. If an indigestion does not go away for more than 7 days, then this is an alarm. Urgent need to go to the hospital.

    In particularly difficult cases, a woman is prescribed a test, an ultrasound scan to diagnose pelvic organs.

    Why during menstruation diarrhea? The question is frequent, relevant, since almost all women face the problem of diarrhea on critical days. Sometimes an intestinal upset is the first sign of the onset of menstruation. Diarrhea passes on its own, without treatment, taking medications. Diarrhea manifests itself in different ways. In some women, it ends with the advent of menstruation, while others torment them throughout the days of menstruation. And what does it mean if diarrhea is present after critical days. Norm and deviations, causes of a delicate state.

    Symptoms of an intestinal upset are diarrhea. Liquid stool appears under the influence of physiological factors, diseases. A distinctive feature of diarrhea before menstruation is the absence of high fever. Nausea, headache, discomfort in the abdomen are present as signs of a premenstrual syndrome. Why does diarrhea appear in the absence of gastrointestinal diseases, infections?

    Causes of diarrhea during menstruation

    On the eve of menstruation, the uterus makes contractile movements of the muscles. In this way, it is freed from an unsuitable endometrial layer. The uterus is located near the intestine, so its activity is transmitted to the muscles of a neighboring organ. Cramping pains appear in the lower abdomen, diarrhea appears.

    The main reason for diarrhea during menstruation is hormonal changes in the woman’s body. It is pointless to deal with them, since it is almost impossible to prevent the appearance of diarrhea. All efforts are made to reduce the intensity of manifestations of gastrointestinal upset.

    Menstrual diarrhea as normal

    A woman notices an intestinal upset shortly before the onset of menstruation. The stool liquefies 7 days before the critical days, but is especially noticeable 2 days before the menstrual period. Diarrhea is more common in the morning. Accompanied by rapid pain. Pain quickly passes after cleansing the intestines. There may be several urges in the morning. It is considered normal if there are no more than 3. Diarrhea, which does not stop, may indicate gastrointestinal diseases.

    The cause of diarrhea shortly before menstruation is premenstrual syndrome. Most of its manifestations disappear on their own in the first days of menstruation. The rest continues until the end of menstruation. Diarrhea can manifest itself in different ways. But the deviation is a situation where diarrhea does not stop after the end of menstrual bleeding.

    Premenstrual syndrome or infection

    Severe intestinal upset occurs due to infection. The first signs of the disease are similar to the symptoms of PMS, but more pronounced.

    • frequent loose stools
    • headache,
    • severe weakness
    • fever
    • nausea,
    • pain in the abdomen
    • vomiting

    Such manifestations of PMS can only be present in the severe form of premenstrual syndrome. The remaining cases should be regarded as gastrointestinal diseases, infection. If the period of the disease coincides with menstrual bleeding, an exacerbation of the symptom occurs.

    In addition, a woman should pay attention to loose, frequent stools, which continues to disturb her after the end of menstrual bleeding. It is necessary to seek the help of specialists, be examined. In general, you should pay attention to the color of feces, smell. The presence of an impurity of blood, without menstrual bleeding, black, green color, an unpleasant pungent smell indicate the presence of infection. Severe pain in the stomach, intestines may indicate an exacerbation of gastrointestinal diseases.

    Preventive measures

    In the second half of the menstrual cycle, a woman should switch to a special diet. Products should help strengthen stool, but not strain the intestines.

    • Strong meat broth,
    • Cottage cheese,
    • Oat groats,
    • Buckwheat,
    • Rusks,
    • Potatoes,
    • White bread,
    • Strongly brewed tea.

    The following foods should be discarded:

    Taking pharmacy antidiarrheal drugs is not recommended. All symptoms disappear on their own. But you can help the body with folk remedies. For example, swallow a few black peas of pepper on the eve of menstrual bleeding. An irritated intestine can be soothed with a decoction of chamomile, oak bark, St. John's wort. Relieve pain by the power of Nosh-pa plant-based tablets.

    Causes of intestinal upset during menstruation

    Diarrhea before menstruation or during regulation is not uncommon. Diarrhea during menstruation for women sometimes becomes a regular symptom that accompanies each menstruation, can occur on a single day or occur throughout the entire period of menstruation. The disorder appears during the period of menstruation - you should not worry. The cause of the phenomenon is a hormonal background, experiencing tangible changes during menstruation. The condition is not a disease. Fluid stool during menstruation helps the body get rid of harmful toxins.

    In addition to diarrhea, due to menstruation, the woman has a headache, nausea and the urge to vomit. Symptoms are completely irrelevant if they disappear without a trace after menstruation.

    If the symptom does not disappear after the end of the regulation, it may be caused by the pathology of a certain organ of the gastrointestinal tract or gynecological disease. In this case, a doctor’s consultation is necessary.

    Hormone exposure

    Diarrhea during menstruation in most cases is not considered a symptom of the disease and is due to a change in the hormonal background of the woman. An increased concentration of progesterone and an increase in the level of prostaglandins actively affect the intestines. Thanks to these substances, the intestines contract more intensively than on ordinary days. Severe diarrhea on the first day of menstruation occurs due to prostaglandins, which affect the smooth muscles of the intestines.

    An enlarged uterus tightly clings to the loops of the intestine, irritating the organ, causing intense contractions and, as a result, loose stools.

    Diarrhea can occur a week before menstruation. Premenstrual syndrome is often expressed in excessive irritability. Emotional disorders increase intestinal motility, hence diarrhea occurs. Liquid stools in mild form occur no more than 5 times a day, in severe form - more than 8 times. In the feces, there is no pus, blood. There is mucus evenly distributed over the feces.

    Typically, the urge to defecate occurs after eating.

    Eating disorder

    Due to changes in the hormonal background in a woman, taste preferences often change. Some girls consume more food than usual. Others go on an experiment, trying foods unusual for the stomach. Due to overeating or culinary experiments, peristalsis intensifies, diarrhea occurs.

    Uterus bend

    During menstruation, the uterus increases in size and exerts strong pressure on the digestive organ and excretion. Under its influence, the intestine is emptied. Changing the size of the organ significantly affects the organ if the uterus has a deviation from the standard location.

    Myoma, located on the outside of the organ, has a similar effect.


    Endometriosis - the occurrence of endometrial cells in uncharacteristic places: in the rectum, on the wall of the uterus. The causes of the disease have not been established, but the likelihood of acquiring a pathology occurs in girls with inflammatory diseases of the genital organs. The risk group includes women:

    • alcohol drinkers
    • undergoing abortions and operations on the uterus,
    • if the organs of the endocrine system are working with violations,
    • having had a difficult birth.

    The disease has many symptoms. Pathology is characterized by painful periods, pain when walking and exercises. The pain in menstruation is acute, extending to the groin and anus. Nausea and bloating appear. Often with menstruation, diarrhea occurs with traces of blood.

    Inflammation of the bladder during regulation can aggravate. The organ is irritated, forcing the uterus to contract more, which stimulates intestinal motility. Under the influence of intestinal activity, diarrhea can begin.

    Acute intestinal infection

    The disease is considered the most common in the world. Severe diarrhea during menstruation indicates a pathology. With caution, you should treat liquid stools of yellow, green or black with foreign inclusions. Mucus or blood blotches may be present in the feces. Black loose stools often indicate internal bleeding.

    In addition to indigestion, a woman rises in body temperature. The patient is concerned about chills, nausea and vomiting.

    Often, intestinal pathogens enter the body with stale foods, poorly washed vegetables and fruits. It is also easy to get infected from a sick person, through the patient’s personal hygiene items.

    An intestinal upset caused by an infection is dangerous because it causes dehydration. Self-medication is unacceptable, it can aggravate the situation and cause irreparable harm to health.

    When diarrhea during the menstrual period requires medical attention

    Serious pathologies requiring medical attention sometimes provoke diarrhea. In this case, an intestinal upset is capable of at any period, and menstruation is only a coincidence.

    It is necessary to consult a doctor if the stool of liquid consistency is frequent - more than 10 times a day. Moreover, blood, foam or mucus is present in the feces. Feces acquire a different color - from yellow to black. Individual symptoms indicate diseases of the stomach and other organs of the digestive system.

    How to alleviate the condition

    It is not possible to eliminate the symptom without changing the menu. To stabilize a woman's stool during menstruation, it is recommended:

    • Adhere to proper nutrition, removing fried, spicy, fatty foods from the diet.
    • Eat fresh vegetables and fruits. Eat fractionally and often.
    • Drink more liquid in the form of water, a rosehip broth, compotes.
    • Perform light exercise daily.
    • Avoid stressful situations, severe physical exertion.

    The girl’s digestive system is sensitive during this period; you should not eat food with irritating components in the composition. To avoid dehydration, it is supposed to use at least 2 liters of fluid per day.

    • Strong black tea, in the absence of contraindications.
    • Crackers made of white bread.
    • Buckwheat, rice.

    During this period, you should not make responsible decisions or overcome difficulties. Emotional disturbances affect digestion.

    It will not work to get rid of diarrhea if the violation is caused by poisoning or intestinal infection. In this case, it is recommended to take sorbents and seek help from a doctor.

    If following a diet and regimen does not help eliminate the symptom, signs of other pathologies develop, you need to see a doctor. The reason for loose stool is not menstruation. The doctor will help to identify the true cause of the symptom by setting up an examination.

    Diarrhea during menstruation is one of those unpleasant symptoms that accompany a woman during this period.

    On critical days, other problems can occur, such as pulling and cutting pains in the lower abdomen, mood swings, aggressiveness, headaches and weakness.

    So what are the causes of diarrhea, and how to get rid of it?

    Причины появления диареи при менструации

    Согласно статистике, диарея во время месячных возникает у 30 % женщин. Однако это абсолютно нормальное явление, которое не является причиной заболеваний.

    Thus, the female body is trying to get rid of the accumulated toxins. If diarrhea is delayed for a long period of time, then additional problems may arise.

    This is due to the fact that in this state it is difficult to leave the house, and many women have official duties that need to be performed.

    Why during menstruation diarrhea appears in women, and with what it can be connected?

    Diarrhea during menstruation can occur for several reasons that do not mean the presence of any pathologies in the body of a woman.

    A symptom may appear every month, or it may not occur at all. However, scientists are still conducting research on this problem, and so far no specific relationship between the menstrual cycle and gastrointestinal upset has been found.

    Menstrual diarrhea can occur for several reasons:

    • many women during menstruation experience severe pain in the lower abdomen, which most often occurs in the first days of the cycle. They can be so strong and intense that they lead to a faint. Diarrhea in this case may occur due to contraction of the intestinal walls, which are caused by frequent contraction of the uterus,
    • during critical days, the level of prostaglandins in the body of a woman rises, which helps to reduce the walls of the intestinal tract. This leads to diarrhea,
    • as you know, during menstruation, the hormonal balance in a woman’s body changes, this can lead to disturbances in the digestive tract, that is, to diarrhea,
    • pelvic organs during menstruation are full of blood, as blood circulation increases, as a result, diarrhea may occur,
    • diarrhea during menstruation can be triggered by such a pathology as the bend of the uterus. The disease is not treated, but disappears after childbirth.

    Diarrhea, which is provoked by these causes, disappears after a few days and does not require medical intervention.

    For these reasons, diarrhea during menstruation is an absolutely normal process, which also cleanses a woman's body of accumulated toxic substances.

    There are times when the occurrence of diarrhea just coincided with the beginning of the menstrual cycle. In fact, these are two phenomena that are completely unrelated.

    In this case, it is necessary to treat not diarrhea, but a disease that caused such an unpleasant symptom.

    A situation may occur when diarrhea accompanies a delay in menstruation. In this case, it is recommended to conduct a home pregnancy test, which can be bought at a pharmacy.

    Diarrhea is one of the signs of pregnancy, and the woman’s body is preparing to carry the baby.

    In addition to diarrhea, other symptoms may occur: nausea and vomiting in the morning, frequent urination, and others.

    Scientists have not yet reached an unambiguous conclusion about the cause of diarrhea at the beginning of menstruation. Diarrhea can occur either at the beginning or at the end or middle of the cycle.

    This phenomenon is quite individual, it can manifest itself in different ways, but someone does not have such a problem at all.

    The research results do not confirm a clear causal relationship of menstruation and disorders of the gastrointestinal tract, but also do not deny the presence of such.

    Relief Methods

    If the problem is caused only by hormonal causes, do not immediately take "Imodium" or "Loperamide." These drugs are designed to quickly stop diarrhea in pathological conditions of digestion as part of a comprehensive treatment. But menstruation is not a disease. And tablets in this case can provoke another, no less unpleasant extreme.

    Nevertheless, there are ways to stop diarrhea during menstruation so that you do not have to spend the first couple of days “hugging with the toilet”:

    • Control your appetite, monitor what is on the dining table. All food should be freshly prepared, better boiled and stewed, not fried. Less salt and sugar.
    • It is better for the period before menstruation and during critical days to abandon heavy fatty foods, spicy seasonings that contribute to thinning the stool. It also makes sense to limit the diet and vegetables, known for relaxing bowel properties. These are apples, bananas, dried apricots, raisins, plums and prunes, cucumbers, beets. Kefir will not be useful now either.
    • Give preference to food porridges on the water (oat, well-boiled buckwheat, rice). They will help protect the intestinal mucosa from leaching, as they have a fixing effect. You do not just need to add sugar and butter to them. Do not irritate the intestines with kissel, strong warm tea, dried white bread, lean meat (preferably in the form of cutlets), low-fat cottage cheese, soups.
    • Even wholesome food needs to be consumed little by little. Overdoing it with her at night is not worth it, this is a direct way to irritation of the intestine.
    • In order not to succumb to emotions provoking diarrhea, you can take "Valerian" all the time during the premenstrual period and during menstruation. You should also try to get enough sleep these days.
    • Diarrhea during menstruation will not bother if you drink decoctions of chamomile, oak bark, and yarrow. Herbs have a bactericidal, calming and astringent effect on the intestines. Prepare one of the decoctions, measuring 2 tbsp. l herbs in 200 ml of water. After 15 minutes of boiling in a water bath and cooling to a comfortable temperature, you can drink the product. 3 to 4 tbsp will be enough per day l
    • Water should be drunk at room temperature, as cold liquid as well as hot tea stimulate digestion. Thus, diarrhea may worsen. And best of all, do not just filter the water, but boil it.
    • Avoid physical activity. Movement also enhances intestinal motility. It is more useful to lie down, but if it bothers, a quiet walk in the fresh air will be enough.
    • With cramping in the intestine, No-Shpa will help. It has a relaxing effect, but if you take a couple of tablets, the effect will not be strong. And the pain will be eliminated.

    It was revealed that signs of digestive disorders, including diarrhea and nausea, during menstruation are more common in those who have the appropriate diagnoses. Therefore, timely treatment of pathologies of the stomach and intestines will also help to make critical days calmer.

    When is the time to see a doctor

    Since intestinal troubles can not always be explained by natural causes, a woman has to turn to doctors to get rid of diarrhea. When does a delicate problem lead to a specialist? There are several signs that leave no other solution than to go to the doctor:

    • The duration of diarrhea is more than 2 days. If hormonal perturbations have become its cause, diarrhea does not happen longer.
    • Severe abdominal pain accompanying the symptom. If vomiting, severe weakness, fever are present, a doctor is urgently needed.
    • Multiple stools with foam, blood inclusions, herbs. Dark feces with an unpleasant and atypical odor is also not the norm, even on critical days.

    Fluid stool during menstruation is by no means always a sign of illness. And if you take measures to normalize the intestines, this manifestation is eliminated.

    A bowel disorder manifested by diarrhea and rumbling in the stomach. Diarrhea and menstruation: causes, prevention.

    nausea, vomiting, bloating, diarrhea, fever or fever, loss of working capacity, poor health

    A woman’s body is unpredictable, especially on critical days. He “rewards” some with a bad mood, others with increased sensitivity of the mammary glands, abdominal pain, dizziness, and sometimes a violation of the stool. Why does diarrhea occur during menstruation? What is it - physiology or pathological process? We are telling.

    Causes of Diarrhea on Critical Days

    Within a month, the hormonal background of a woman undergoes serious changes. The body prepares for pregnancy, and if conception does not occur, renewal of the uterine endometrium (mucosa) begins. The old mucous membrane is destroyed and leaves the genital tract, which is called menstruation.

    A few days before menstruation, the hormone of femininity and beauty - estrogen - reaches its minimum values, and the level of progesterone, on the contrary, rises. The smooth muscles of the uterus begin to contract, blood secretions come out.

    A woman does not always tolerate such metamorphoses easily. Like a pregnant woman, her gastronomic preferences change, which in itself can provoke diarrhea. But what else can cause stool disturbance? There are several physiological causes of diarrhea on critical days:

    In 95% of cases, it is the physiological causes that cause stools to become more frequent during menstruation. At the end of menstrual bleeding, the disorder disappears, so there is usually no reason to see a doctor. In this case, diarrhea is even to some extent useful, because the body is naturally cleansed of toxins and other harmful substances, the weight decreases slightly, excess water is excreted.

    How to treat diarrhea during critical days?

    Although diarrhea during menstruation does not cause significant harm to the body, it does not become more comfortable from this. However, it should be remembered that taking pills in this case is not an option.

    Medicines for
    rapid cessation of diarrhea, such as Imodium or Loperamide, can provoke another problem - constipation. It’s better to take the usual “No-shpu”. It effectively relieves spasms, it can be taken when it hurts or pulls the stomach.

    How else can you alleviate your condition? Standard rules will help get rid of diarrhea:

    1. Prefer boiled, stewed food, as well as steamed dishes.
    2. Watch for freshness.
    3. Limit your intake of fresh vegetables, fruits, sweets, muffins, coffee, and alcohol.
    4. Cook porridge on the water - rice, oatmeal or buckwheat.
    5. Drink jelly, eat soups, lean meat, cottage cheese, yesterday’s bread.
    6. Do not overeat, eat 5 times a day in small portions.
    7. Try to worry less and be less nervous. If emotions go wild, take a sedative (for example, “Valerian”).
    8. Observe sleep and rest. A full sleep should last at least 8 hours.

    Tip. be careful
    to the signals of your body. If, in addition to diarrhea, other unpleasant symptoms occur during menstruation, then you should immediately beware. For example, vomiting, fever, and mucus in the feces may indicate an intestinal infection.

    But what if pathology is to blame?

    Sometimes diarrhea may not be associated with menstruation at all. An intestinal infection or the development of a disease of the gastrointestinal tract simply accidentally falls on the "red days of the calendar." What causes diarrhea most often:

    • poisoning,
    • intestinal infections
    • taking antibiotics (side effect),
    • pancreatitis
    • cholecystitis,
    • colitis,
    • enteritis,
    • gastritis.

    Diarrhea may be caused
    and gynecological problems. Violation of the stool is often observed with endometriosis, bending the uterus, algodismenorrhea, cystitis. Due to a decrease in immunity on critical days, women often exacerbate chronic diseases, as well as easily develop new ones.

    When to sound the alarm?

    Of course, short-term diarrhea is not a reason to see a doctor. However, if it does not stop for a long time, there are other disturbing symptoms, then you should definitely consult a specialist. When to watch out:

    • feces have a dark, white or green color, it smells bad,
    • in the feces there is mucus, blood streaks, pieces of undigested food,
    • my stomach hurts
    • body temperature increased
    • vomiting started
    • a woman feels a strong malaise, weakness,
    • diarrhea lasts more than 2 days. 3

    In this case, treatment is prescribed individually. First, it will be necessary to establish the cause of diarrhea during menstruation. To find out why it arose, laboratory tests and ultrasound will help. Only then will a woman be prescribed certain medicines.

    Stool disorder during menstruation does not always indicate pathology. Such a peculiar reaction of the body is observed in every fifth. And although fluctuations in hormones in the blood can not be avoided, the work of the intestine can be regulated by a normal diet and proper nutrition.

    It is well known that women are more likely than men to have intestinal disorders, which is associated with the physiological characteristics of the female body. Such disorders in the intestines often manifest as constipation or diarrhea, including during menstruation, which certainly will not add a good mood to the girl. The first days of menstruation in women are always accompanied by great discomfort and general weakness, and if menstruation occurs simultaneously with gastrointestinal upsets, this causes even more unpleasant sensations.

    The appearance of loose stools is possible in a variety of circumstances, however, a woman may have a completely logical question: are these two processes related. Let's see what is the cause of diarrhea during critical days, whether diarrhea is possible before or after menstruation, and how you can alleviate your situation.

    The effect of stress on diarrhea

    Serious nervous disorders can affect the functioning of all human organs, and the gastrointestinal tract is no exception. As you know, during menstruation, women are characterized by sharp changes in mood, and if a serious stressful situation also occurred during this period, it is likely that the body can react with the appearance of loose stools. In most cases, diarrhea becomes the result of psychological experiences and is observed on the first day of menstruation. Please note that diarrhea will stop immediately after the woman has calmed down: this is the most important sign that the disorder is psychosomatic. The following symptoms may occur:

    • urges are observed immediately after eating or during meals,
    • causes discomfort
    • headache,
    • pain below or near the navel,
    • signs characteristic of a nervous disorder (“lump” in the throat, trembling in the body, numbness of the arms and legs, intermittent breathing, etc.).

    From a physiological point of view, this reaction is explained by the production of adrenaline and other chemicals that are characteristic of any stressful situations, as a result of which the peristalsis of the intestinal walls is accelerated, and the person suffers from loose stools. If the cause of a failure in the digestive tract is precisely a nervous breakdown, the simultaneous appearance of bloody secretions and fluid bowel movements is more likely a coincidence than an interdependence.

    Change in food addiction

    Critical days can be a real “stress” for the stomach with the intestines and for another reason. Many women during this period may experience changes in their preferences for food, as a result of which diarrhea causes:

    1. Excessive eating. Increased appetite during menstruation is not uncommon, and not all women restrain themselves: many of them try to pamper themselves somehow, because of which they prefer junk food to healthy, eat more than usual or mix incongruous foods that provoke irritability of the intestinal wall and diarrhea .
    2. Sugar. Excessive consumption of sweets entails the stimulation of processes such as fermentation, bloating and flatulence. If, in addition to products containing a large amount of sugar, the girl drinks a lot of water, then the stool acquires a liquid consistency, and by the time the menstrual period begins, diarrhea begins.
    3. Roasted, oily and spicy. A similar “sugar riot” reaction can be expected from the intestines when eating foods fried with plenty of oil or seasoned with hot spices (such as chili peppers).

    Read also 🗓 Monthly periods started 10 days earlier

    Common situation? In this case, before menstruation, there may be diarrhea with a probability of 90%. Spare your intestines on the eve of menstruation, but do not provoke it on other days to avoid trouble.