Useful Tips

Mix lemon juice with olive oil and you will get an amazing remedy

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With enough healthy nutrients, lemon oil is a must in your pantry. You can eat and apply it. This versatile oil is equally beneficial for healthy skin, hair and weight loss. If you cannot find lemon oil at the nearest grocery store, why not do it at home? There are two ways to make lemon oil: the cold method, which takes weeks, and the hot method, which is prepared in minutes. Choose and get started!

An easy way to cook universal oil at home!

Helps to cope with constipation

Taking this drug on an empty stomach is a great way to deal with constipation and other digestive disorders.

Olive oil acts as a natural laxative, and lemon juice soothes inflammation and improves intestinal motility.

It also helps if you are worried about gas, bloating, or high acidity.

Lower cholesterol

The healthy fats contained in olive oil protect the arteries from the formation of cholesterol plaques.

Regular consumption of olive oil can reduce the level of "bad" and increase the amount of "good" cholesterol in the blood, as well as regulate the level of triglycerides.

Soothe joint pain

A tablespoon of fresh lemon juice with olive oil, taken on an empty stomach, soothes inflammation in the body. As a result, rheumatic and joint pains recede.

The antioxidants contained in this product neutralize the damage caused by oxidative processes and stimulate the elimination of toxins. We can safely say that taking this remedy is a natural form of prevention of joint diseases.

Take care of nails, skin and hair

Lemon juice and olive oil is an excellent alternative to protect weak, dry and brittle nails.

Its application directly to the nails moisturizes the nail plates, and application to the cuticle - nourishes them.

It is also worth noting its antiseptic and astringent properties. This avoids the appearance of various skin problems, including dandruff.

Fighting fat in the abdomen

In itself, this tool is not fat burning. But thanks to him, it becomes easier for people suffering from fatness to lose weight.

It has a beneficial effect on the functioning of the liver and gall bladder., and it is precisely these organs that play a major role in the metabolism and breakdown of fats.

The fatty acids contained in the product quickly bring a feeling of satiety, have diuretic and anti-inflammatory properties. All this helps to lose weight.

Fatty acids stimulate the breakdown of fat accumulating in the abdomen.

Improve blood circulation

Olive oil prevents thrombosis and clogging of arteriesAs a result, blood circulation improves. Also, thanks to this tool, the risk of developing cardiovascular diseases is reduced.

Ingestion and topical application of olive oil are excellent prophylaxis of varicose veins.

Normalize blood pressure

The antioxidants and minerals contained in this product will be beneficial for those suffering from hypertension.

Taking a mixture of lemon juice with olive oil on an empty stomach improves heart rate and stabilizes blood pressure.

Cooking

  • Mix the indicated ingredients and take the mixture half an hour before breakfast.
  • Take the drug daily or at least three times a week.

Maybe you already have all the ingredients on hand? Then it is time to try this recipe, because now you know what benefits it brings to health.

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